The greatest gift is the
gift of the teachings
 
Meditation: Saying “Yes” to Life
2018-07-25 Meditation: Saying “Yes” to Life 21:52
Tara Brach
We are conditioned to scan for “what’s wrong” and contract our body and mind in anticipation of danger. This meditation helps us undo these primal survival habits, and frees us to inhabit the full aliveness, creativity and love our natural being.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

Creative Commons License