The greatest gift is the
gift of the teachings
 
Three Attitudes that Nourish a Liberating Practice
2018-12-05 Three Attitudes that Nourish a Liberating Practice 52:41
Tara Brach
A key spiritual inquiry is, “In this moment, what most serves awakening?” Rather than a particular style of meditation practice, it is our way of relating to our experience – our attitude – that frees our hearts. This talk explores the attitudes that are an expression of our innately open, wakeful and loving awareness, and that carry us to realization. (a favorite from the archives)
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

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