The greatest gift is the
gift of the teachings
 
Meditation: Awakening the Heart – Giving and Receiving Loving Blessings
2018-12-26 Meditation: Awakening the Heart – Giving and Receiving Loving Blessings 11:06
Tara Brach
Our hearts awaken as we express and receive love in an embodied, conscious way. This guided practice brings our attention to dear ones in our life, and explores how we discover deep communion through offering and letting in love.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

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