The greatest gift is the
gift of the teachings
 
Meditation: Releasing the Armor of Blame
2019-05-07 Meditation: Releasing the Armor of Blame 35:22
Tara Brach
Download Listen
We can’t will forgiveness, but we can be willing to bring presence to our wounds, and gradually let go of the blame that contracts and dulls our hearts.
Insight Meditation Community of Washington DC :  2019 IMCW Spring Retreat: Intimacy with Life

Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org