The greatest gift is the
gift of the teachings
 
Realizing Our Basic Goodness
2007-06-13 Realizing Our Basic Goodness 1:17:24
Tara Brach
Our greatest suffering is not realizing who we are. Identified with a sense of separate and deficient self, we forget the basic goodness of our heart and awareness. In this two part series we will explore the practices of presence that support us in awakening from the prison of trance, deepening our empathy and embodying the goodness that is our deepest nature.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks
Meditation 27:36
Realizing Our Basic Goodness 49:48
Our greatest suffering is not realizing who we are. Identified with a sense of separate and deficient self, we forget the basic goodness of our heart and awareness. In this two part series we will explore the practices of presence that support us in awakening from the prison of trance, deepening our empathy and embodying the goodness that is our deepest nature.

Creative Commons License