In the Buddhist teachings, joy is a natural expression of our awakened heart. In these two talks we will explore how we block off joy, and ways that we can cultivate and embody this intrinsic facet of our being.

Meditation 25:55

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Realizing Our Natural Joy: II 44:45	Download Listen
In the Buddhist teachings, joy is a natural expression of our awakened heart. In these two talks we will explore how we block off joy, and ways that we can cultivate and embody this intrinsic facet of our being.