The greatest gift is the
gift of the teachings
 
Soul Retrieval
2008-09-24 Soul Retrieval 1:12:07
Tara Brach
When we become stressed and reactive, we lose contact with our natural spontaneity, wisdom and openheartedness. This talk investigates the ways we become caught in the stress-trance and the key elements in awakening: pausing and remindfulness. Using the gateway of the senses, we explore both the pathway of presence and the gifts of reconnecting with soul, spirit, essence.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks
Meditation 24:43
Soul Retrieval 47:24
When we become stressed and reactive, we lose contact with our natural spontaneity, wisdom and openheartedness. This talk investigates the ways we become caught in the stress-trance and the key elements in awakening: pausing and remindfulness. Using the gateway of the senses, we explore both the pathway of presence and the gifts of reconnecting with soul, spirit, essence.

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