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In Memoriam: Rick Woudenberg
The greatest gift is the
gift of the teachings
Guided Heart Meditation: Loving Kindness – Befriending our Lives
2020-03-11
Guided Heart Meditation: Loving Kindness – Befriending our Lives
27:21
Tara Brach
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This heart meditation guides us in how to cultivate a deep quality of friendliness in relating to our inner life and each other. The gift of this practice is a direct sense of belonging – knowing that we can never be alone (retreat meditation).
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