The greatest gift is the
gift of the teachings
 
Meditation: The Space of Loving Awareness
2020-07-08 Meditation: The Space of Loving Awareness 18:21
Tara Brach
This meditation begins by guiding us through a scan: opening to inner space and aliveness, then to outer space, and then continuous space, filled with the light of awareness. We explore how every experience belongs to this infinite awake space of our Being, and can be held with tenderness and love.
Insight Meditation Community of Washington DC

Creative Commons License