The greatest gift is the
gift of the teachings
 
Meditation: Awakening an Intimate Presence (20:24 min.)
2021-12-29 Meditation: Awakening an Intimate Presence (20:24 min.) 20:23
Tara Brach
This guided meditation cultivates a relaxed, gentle presence with whatever expressions of life are arising in the moment. We begin by releasing and opening through the body, and then include all sensations, feelings and sounds in an intimate, allowing presence.
Insight Meditation Community of Washington DC 2021-22 IMCW New Year Retreat: Awakening the Heart of Compassion

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