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Meditation: Awakening an Intimate Presence (20:24 min.)
2021-12-29 Meditation: Awakening an Intimate Presence (20:24 min.) 20:23
Tara Brach
This guided meditation cultivates a relaxed, gentle presence with whatever expressions of life are arising in the moment. We begin by releasing and opening through the body, and then include all sensations, feelings and sounds in an intimate, allowing presence.
2021-22 IMCW New Year Retreat: Awakening the Heart of Compassion

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