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Equanimity – Part 4 of Present Heart: The Universal Expressions of Love
2022-05-11 Equanimity – Part 4 of Present Heart: The Universal Expressions of Love 51:20
Tara Brach
Part 4: Equanimity – unfolds as we find a wise balance and spaciousness in the midst of this living, dying world. This series reflects on four primary expressions of an awake, wise heart: lovingkindness, compassion, joy and equanimity. In each talk we explore the habitual patterning that blocks our full realization of these innate capacities, and the understandings and practices that nurture their unfolding.
Insight Meditation Community of Washington DC

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