The greatest gift is the
gift of the teachings
 
Meditation: Cultivating a Gentle, Kind Attention
2022-07-06 Meditation: Cultivating a Gentle, Kind Attention 19:45
Tara Brach
This meditation calls on the image and felt sense of a smile as we scan through the body, and invites a receptive and caring presence, as we open our attention to the changing flow of life.
Insight Meditation Community of Washington DC

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