The greatest gift is the
gift of the teachings
 
Making the Whole World Your Friend
2023-03-01 Making the Whole World Your Friend 45:46
Tara Brach
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A wonderful translation of the Pali word Metta is friendliness. This talk looks at friendliness through an evolutionary lens, and explores ways we can cultivate a more open heart.
Insight Meditation Community of Washington DC

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