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Meditation: Vast and Timeless Presence (19:57 min.)
2023-04-05 Meditation: Vast and Timeless Presence (19:57 min.) 19:56
Tara Brach
The pathway to inhabiting our full presence is including, with mindfulness all parts of experience. This guided meditation explores how we can open, without resistance to the changing flow of sensations, feelings, thoughts and sounds, and discover the boundless awareness that is our true home.
Insight Meditation Community of Washington DC

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