The greatest gift is the
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Meditation: Befriending Fear with RAIN (15 min.)
2023-04-19 Meditation: Befriending Fear with RAIN (15 min.) 19:54
Tara Brach
When we have the courage to pause and meet fear with the mindfulness and compassion of RAIN, our awareness and wisdom awaken. This RAIN meditation will guide you in unhooking from anxiety and fear, offering a pathway to inner transformation and a fearless heart.
Insight Meditation Community of Washington DC Intimacy with Life: Deepening the Practice of Presence | Spring 2023

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