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In Memoriam: Rick Woudenberg


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Guided Meditation: Resting in Knowing
2024-09-25 Guided Meditation: Resting in Knowing 20:57
Tara Brach
Behind the activity of thinking, and the ever-changing flow of sounds, sensations and feelings, there is a great and awake silence that holds all that unfolds. This space of awareness is our formless essence. Learning to open and rest into this alert, knowing vastness has the blessings of homecoming.
Insight Meditation Community of Washington DC

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