The greatest gift is the
gift of the teachings
 
Dharma Talks given at Insight Meditation Community of Washington DC
2014-05-14 Question and Response 1:17:24
Tara Brach
Tara explores a range of questions that include working with unworthiness, recognizing aspiration, stepping out of the story and understanding the selfless quality of experience.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2014-05-08 Evening Poem: The Mystery - and flute 11:00
Jonathan Foust
Insight Meditation Community of Washington DC 2014 IMCW Spring Retreat: Intimacy with Life

2014-05-08 Three Characteristics of an Awakened Being 59:37
Jonathan Foust
What does it mean to be awake? A number of qualities arise when greed, hatred and ignorance fall away. In both your inward practice and in the world of relationships you can consciously cultivate these characteristic and enjoy aliveness within and around you.
Insight Meditation Community of Washington DC 2014 IMCW Spring Retreat: Intimacy with Life

2014-05-07 Chanting: Bye Bye False Refuge... 5:20
La Sarmiento
Insight Meditation Community of Washington DC 2014 IMCW Spring Retreat: Intimacy with Life

2014-05-07 Am I Dreaming? (retreat talk) 68:15
Tara Brach
As we cultivate mindfulness we become increasingly aware of how we move through huge swaths of our life in trance. This talk reflects on three key domains of trance, and undoing the habitual reactivity that keeps us from the loving, open awareness that is our essence.
Insight Meditation Community of Washington DC 2014 IMCW Spring Retreat: Intimacy with Life

2014-05-06 Metta Chant - (with call and response) 9:00
Trudy mitchell-gilkey
Insight Meditation Community of Washington DC 2014 IMCW Spring Retreat: Intimacy with Life

2014-05-06 Metta Chant - (no call and response) 4:26
Trudy mitchell-gilkey
Insight Meditation Community of Washington DC 2014 IMCW Spring Retreat: Intimacy with Life

2014-05-06 Wise and Unwise Effort 62:01
Trudy mitchell-gilkey
The Buddha taught the four great endeavors in the application of wise effort. What we learn is that unwise effort uses the "white knuckle" approach to gain insight and ignores feedback, while wise effort uses wisdom to do the heavy lifting.
Insight Meditation Community of Washington DC 2014 IMCW Spring Retreat: Intimacy with Life

2014-05-06 Out of the Closet and Into the Dharma 8:47
La Sarmiento
Insight Meditation Community of Washington DC 2014 IMCW Spring Retreat: Intimacy with Life

2014-05-05 Accept Everything and Enjoy the Infinite 64:12
Eric Kolvig
Insight Meditation Community of Washington DC 2014 IMCW Spring Retreat: Intimacy with Life

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