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The greatest gift is the
gift of the teachings
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Dharma Talks
given at Insight Meditation Community of Washington DC
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2012-04-25
The World in Our Heart
1:24:54
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Tara Brach
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Some contemporary evolutionary theories track our development from survival of the fittest to group selection whereby we have the capacity for cooperation and empathy. This talk explores how our meditation practice of attending and befriending consciously facilitates the unfolding of our full evolutionary potential. The talk includes a guided meditation that helps us widen the circles of belonging to include all beings.
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Insight Meditation Community of Washington DC
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IMCW Wednesday Evening Talks
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2012-03-21
Alchemy of Wise Effort in Spiritual Life
1:22:46
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Tara Brach
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The ground of wise effort is our sincere intentionality toward presence, love and freedom. Yet our habit is to go into trance, and latch on to narrowed intentions of self-enhancement or defense. When this goes on for years, we feel disappointment in our lives, a sense of not being true to ourselves. Through guided reflections, we explore how--in spiritual practice and in relationships--we can connect with our deepest intention and live in a way that expresses our awakening heart and awareness.
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Insight Meditation Community of Washington DC
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IMCW Wednesday Evening Talks
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