The greatest gift is the
gift of the teachings
 
Dharma Talks given at Insight Meditation Community of Washington DC
2012-03-07 Freedom in the Midst of Difficulty 1:27:55
Tara Brach
We suffer when we forget who we are and get caught in a limited sense of self. This talk explores how we become identified with a sliver of what we are, and the pathway to remembering our wholeness. When we know we're the ocean, we are free to relate to the waves with respect, compassion and love.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2012-02-29 Embodied Presence 1:21:01
Tara Brach
We often move through the day in a reactive trance, removed from the aliveness of our bodies and this natural world. This talk explores how coming home to our bodies awakens us to living love, creativity and the deepest realization of who we are.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2012-02-08 Questions, Guided Meditation and Group Sharing - Led by Tara 1:16:48
Tara Brach
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2012-02-05 Dedication of Merit 8:31
Cheri Maples
Insight Meditation Community of Washington DC 2012 Women's Retreat: The Heart of Buddhist Meditation

2012-02-04 The Promises of Practice 1:11:42
Cheri Maples
Insight Meditation Community of Washington DC 2012 Women's Retreat: The Heart of Buddhist Meditation

2012-02-04 Metta - Instructions and Practice 41:28
Cheri Maples
Insight Meditation Community of Washington DC 2012 Women's Retreat: The Heart of Buddhist Meditation

2012-02-03 Eating Meditation Instruction 6:19
Cheri Maples
Insight Meditation Community of Washington DC 2012 Women's Retreat: The Heart of Buddhist Meditation

2012-02-03 Question and Response - with Tara Brach and Cheri Maples 10:58
Cheri Maples
Insight Meditation Community of Washington DC 2012 Women's Retreat: The Heart of Buddhist Meditation

2012-02-03 Introduction to Meditation - Basic Instructions 21:34
Cheri Maples
Insight Meditation Community of Washington DC 2012 Women's Retreat: The Heart of Buddhist Meditation

2012-02-02 The Precepts 28:19
Cheri Maples
Insight Meditation Community of Washington DC 2012 Women's Retreat: The Heart of Buddhist Meditation

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