Hugh is the author of The Here-and-Now Habit: How Mindfulness Can Help You Break Unhealthy Habits Once and For All (New Harbinger Publications, March 2016).
Hugh has been on IMCW’s Board of Directors and a member of the Teachers Council since 2003. He teaches three weekly classes in Washington, DC, leads retreats and workshops nationally and abroad, and is available for teacher interviews. He is also one of four teachers for the Meditation Teacher Training Institute (MTTI).
