The greatest gift is the
gift of the teachings
 
Mary Aubry's Dharma Talks at Insight Meditation Community of Washington DC
Mary Aubry
Mary Aubry has been meditating and attending insight retreats for over 25 years. In 2009, she attended her first jhana retreat with Leigh Brasington, who authorized her to teach the jhanas in the tradition of the Venerable Ayya Khema. Other than Leigh, her primary teachers include Joseph Goldstein, Tara Brach, and Bhikkhu Analayo. She is a teacher with the Insight Meditation Community of Washington, D.C. and teaches retreats nationally on insight, the jhanas, and the brahma viharas.
2019-05-06 Jhanas 5-8 28:22
Insight Meditation Community of Washington DC Jhanas and Insight Retreat
2019-05-06 Sattipatthana Introduction & Body 44:15
Insight Meditation Community of Washington DC Jhanas and Insight Retreat
2019-05-05 Jhanas 1-4 43:06
Insight Meditation Community of Washington DC Jhanas and Insight Retreat
2019-05-05 5 Daily Recollections 55:58
Insight Meditation Community of Washington DC Jhanas and Insight Retreat
2019-05-04 The Hindrances 44:35
Insight Meditation Community of Washington DC Jhanas and Insight Retreat
2019-05-04 First Jhana Instructions 27:30
Insight Meditation Community of Washington DC Jhanas and Insight Retreat
2019-05-03 Four Noble Truths 56:10
Insight Meditation Community of Washington DC Jhanas and Insight Retreat
2019-05-03 Self Metta 50:03
Insight Meditation Community of Washington DC Jhanas and Insight Retreat
2019-05-02 Introduction and Access Concentration 43:46
Insight Meditation Community of Washington DC Jhanas and Insight Retreat
2017-07-22 Talk: Mudita/Sympathetic Joy 49:11
In the Buddhist teachings, these four practices–loving kindness, compassion, sympathetic joy, and equanimity–are considered the highest qualities of heart and emotional wellbeing.
Insight Meditation Community of Washington DC Opening the Heart in the Divine Abodes

Creative Commons License