The greatest gift is the
gift of the teachings
 
Dharma Talks given at Insight Meditation Community of Washington DC
2013-10-23 Meditation: Guided Metta Practice 26:08
Pat Coffey
Insight Meditation Community of Washington DC 2013 IMCW Fall Retreat: Intimacy with Life

2013-10-23 Morning Instruction, Meditation and Question/Response 38:16
Pat Coffey
Insight Meditation Community of Washington DC 2013 IMCW Fall Retreat: Intimacy with Life

2013-10-22 Keys to Unlock the Infinite Heart 57:45
Jonathan Foust
Wisdom tells you you’ve got to let go of everything. Compassion is the lubrication that helps you do it. What are the keys to accessing open awareness and an open heart? This talk dives in with some stories and guided reflections.
Insight Meditation Community of Washington DC 2013 IMCW Fall Retreat: Intimacy with Life

2013-10-22 Guided Meditation: Compassion Practice - Tonglen 28:56
Tara Brach
Insight Meditation Community of Washington DC 2013 IMCW Fall Retreat: Intimacy with Life

2013-10-20 The Questions That Lead to Freedom 63:56
Jonathan Foust
Transformation comes when you can actively and intimately turn your attention to what is arising. Asking the right questions can help guide you to what is not quite felt and seen. This talk explores fundamental inquiries that open new possibilities, no matter what your inner experience.
Insight Meditation Community of Washington DC 2013 IMCW Fall Retreat: Intimacy with Life

2013-10-20 Guided Forgiveness Practice 32:13
Tara Brach
Instructions, then a guided forgiveness meditation.
Insight Meditation Community of Washington DC 2013 IMCW Fall Retreat: Intimacy with Life

2013-10-19 The Heartspace That is Our True Home (retreat talk) 64:37
Tara Brach
(retreat talk) - By dedicating ourselves to loving the life that is right here--ourselves--we discover the heartspace that holds this world. This talk explores the pathways of forgiveness, offering and letting in love, and gratitude that reveal the vastness of loving presence.
Insight Meditation Community of Washington DC 2013 IMCW Fall Retreat: Intimacy with Life

2013-10-16 Part 2: Happiness 1:25:49
Tara Brach
This 2-part series explores conditioned and unconditioned happiness: What blocks us from experiencing true well-being, and the skillful means that allow this natural expression of our being to shine through.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2013-10-09 Part 1: Happiness 1:15:46
Tara Brach
This 2-part series explores conditioned and unconditioned happiness: What blocks us from experiencing true well-being, and the skillful means that allow this natural expression of our being to shine through.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2013-10-02 Loving Life, Loving Earth 69:31
Tara Brach
What will it take to have us collectively awaken to the suffering of our earth and respond? This talk looks at how we are destroying our larger body, the earth; what stops us from recognizing and opening to the suffering of loss, and ways we can evolve our consciousness and act on behalf of this precious life.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

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