Dharma Seed - Dharma Talks given at Insight Meditation Community of Washington DC

2010-05-04 Evening Prayer 1:24
Larry Yang	Download Listen
Insight Meditation Community of Washington DC : 2010 - IMCW Spring Residential Retreat: Intimacy With Life

2010-05-04 Equanimity: The Ocean of Experience 64:16
Larry Yang	Download Listen
Insight Meditation Community of Washington DC : 2010 - IMCW Spring Residential Retreat: Intimacy With Life

2010-05-03 Forgiveness Practice 40:25
Larry Yang	Download Listen
Insight Meditation Community of Washington DC : 2010 - IMCW Spring Residential Retreat: Intimacy With Life

2010-05-03 Morning Instruction 8:22
Larry Yang	Download Listen
Insight Meditation Community of Washington DC : 2010 - IMCW Spring Residential Retreat: Intimacy With Life

2010-05-02 Self-Compassion 61:52
Tara Brach	Download Listen
Insight Meditation Community of Washington DC : 2010 - IMCW Spring Residential Retreat: Intimacy With Life

2010-05-02 Meditation with Instruction 28:01
Tara Brach	Download Listen
Insight Meditation Community of Washington DC : 2010 - IMCW Spring Residential Retreat: Intimacy With Life

2010-05-01 Holding Life with Kindness 66:49
Larry Yang	Download Listen
Insight Meditation Community of Washington DC : 2010 - IMCW Spring Residential Retreat: Intimacy With Life

2010-04-28 Embodied Spirit 1:12:55

Tara Brach

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The Buddha taught that mindfulness of the body is a direct path to the realization of truth, to peace and freedom. This talk explores how we leave a present-centered awareness of our body, and the pathways of homecoming.

Insight Meditation Community of Washington DC : IMCW Wednesday Evening Talks

2010-04-21 True Belonging - Refuge in Presence and Relatedness 1:23:31

Tara Brach

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We become homesick when our insecurity compels us to find refuge in exclusive affiliations, in over-consuming, in avoiding intimacy or grasping tightly to the approval of others. This talk explores how we come home to the truth of who we are by connecting with our moment to moment experience, and by developing the capacity to be wakeful, giving and receptive in loving relationship.

Insight Meditation Community of Washington DC : IMCW Wednesday Evening Talks

2010-04-07 Beyond Small Self 1:15:42

Tara Brach

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While we are conditioned to become identified with limited sense of self, we have the capacity to recognize and open to who we are beyond the self. This talk investigates our most compelling domains of getting identified, and the ways a purposeful presence can awaken us.

Insight Meditation Community of Washington DC : IMCW Wednesday Evening Talks