The greatest gift is the
gift of the teachings
 
Dharma Talks given at Insight Meditation Community of Washington DC
2007-08-01 The Art Of Loving 1:29:16
Tara Brach
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2007-06-13 Realizing Our Basic Goodness 1:17:24
Tara Brach
Our greatest suffering is not realizing who we are. Identified with a sense of separate and deficient self, we forget the basic goodness of our heart and awareness. In this two part series we will explore the practices of presence that support us in awakening from the prison of trance, deepening our empathy and embodying the goodness that is our deepest nature.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2007-05-30 Realizing Our Basic Goodness 1:20:37
Tara Brach
Our greatest suffering is not realizing who we are. Identified with a sense of separate and deficient self, we forget the basic goodness of our heart and awareness. In this two part series we will explore the practices of presence that support us in awakening from the prison of trance, deepening our empathy and embodying the goodness that is our deepest nature.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2003-10-16 The Path Of Compassion 59:37
Tara Brach
Our deepest nature is compassionate, yet our habitual self-centeredness is an armoring that confines our heart. The Buddhist teachings free us to be of benefit to all those we touch.
Insight Meditation Community of Washington DC

2003-07-09 Learning To Listen Deeply 49:34
Tara Brach
How to cultivate an open, wakeful and receptive presence, both during formal meditation and in our communications with others.
Insight Meditation Community of Washington DC

2003-06-18 Sacred Presence: Awakening From The Dream 53:44
Tara Brach
This talk investigates the skillful means that help us open beyond our conditioned cocoon of thoughts and to realize the freshness, tenderness and boundlessness of our true nature.
Insight Meditation Community of Washington DC

2002-09-04 Making Peace With Pain 50:38
Tara Brach
Our conditioning to resist pain creates trance—we become identified as a small, victimized, threatened self. We have the capacity, through mindful, kind attention, to discover genuine freedom in the midst of pain.
Insight Meditation Community of Washington DC

2002-07-31 Reverence For Life: The Essence Of Engaged Buddhism 56:46
Tara Brach
The bodhisattva path arises out of a love for life. We awaken this love as we realize our belonging to our inner life, each other and the natual world.
Insight Meditation Community of Washington DC

2002-02-27 Relationships As A Path Of Spiritual Awakening 42:36
Tara Brach
Our human relationships give rise to pain and pleasure, fear, suffering and love. As we bring our experience into the light of mindful awareness, we awaken compassion and discover the truth of our connectedness.
Insight Meditation Community of Washington DC

2002-01-23 Befriending Difficult Emotions 58:30
Tara Brach
Often without realizing it, painful emotions, like fear or anger give rise to the conviction that "something is wrong". When instead we receive our inner weather with an acceptance and wise attention, we reconnect with our national compassion and wholeness.
Insight Meditation Community of Washington DC

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