The greatest gift is the
gift of the teachings
 
Dharma Talks given at Insight Meditation Community of Washington DC
next ››      1 2 3 4 ... 147 148 149 150 151 152 153 154 155
2001-01-01 Vipassana Meditation: Four Week Introductory Series - I 1:21:28
Tara Brach
Download Listen
Week I - General Introduction Mindfulness of the body and concentration on the breath adding mindfulness of sensation while encouraging opening to pleasure and pain.
Insight Meditation Community of Washington DC

2001-01-01 Vipassana Meditation: Four Week Introductory Series - II 1:27:00
Tara Brach
Download Listen
Week II - Mindfulness of Emotions Exploring ways of working with difficult inner weather systems.
Insight Meditation Community of Washington DC

2001-01-01 Vipassana Meditation: Four Week Introductory Series - III 1:25:32
Tara Brach
Download Listen
Week III - Mindfulness of Thoughts Investigating the nature of mind.
Insight Meditation Community of Washington DC

2001-01-01 Vipassana Meditation: Four Week Introductory Series - IV 1:27:02
Tara Brach
Download Listen
Week IV - Integrating practice into daily life.
Insight Meditation Community of Washington DC

1999-11-17 The Way Of Love: Embracing Life & Death 55:13
Tara Brach
Download Listen
Cultivating the courage to love unconditionally.
Insight Meditation Community of Washington DC

1999-09-14 Fully Alive- Awakening Through Embodiment 61:27
Tara Brach
Download Listen
The Buddha's teachings on mindfulness begin with mindfulness of our body. By cultivating embodied awareness, we develop the capacity for presence and awakening through all realms of experience.
Insight Meditation Community of Washington DC

1999-08-03 The Jewel Net Of Indra 56:06
Tara Brach
Download Listen
Awakening to the mystery of interdependence.
Insight Meditation Community of Washington DC

1995-03-31 Difficult Forces In Spiritual Life - part 2 51:17
Tara Brach
Download Listen
What are the challenging energies that all humans encounter? How do they arise? What is a wise and transformative way of working with these universal forces? These talks describe what have been classically called "The Five Hindrances" and offer instructions for responding to the weather that arises.
Insight Meditation Community of Washington DC

1995-02-02 Difficult Forces In Spiritual Life - part 1 1:15:24
Tara Brach
Download Listen
What are the challenging energies that all humans encounter? How do they arise? What is a wise and transformative way of working with these universal forces? These talks describe what have been classically called "The Five Hindrances" and offer instructions for responding to the weather that arises.
Insight Meditation Community of Washington DC

next ››      1 2 3 4 ... 147 148 149 150 151 152 153 154 155
Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org