The greatest gift is the
gift of the teachings
 
Rebecca Hines's Dharma Talks at Insight Meditation Community of Washington DC
Rebecca Hines
Rebecca is deeply devoted to meditation, movement, and applied mindfulness. She enjoys creating continuity of awareness from ‘on the mat’ to ‘off the mat’ in everyday life – and being a support to others in the endeavor to live an awakened life. She first discovered these practices through yoga in her early twenties, which provided tremendous support when she was facing acute anxiety. After benefitting from the gift of yoga over a number of years, her practice evolved to include meditation and mindfulness. Rebecca enjoys sharing her love of the many practices that bring us back home into presence and greater freedom.
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