The greatest gift is the
gift of the teachings
 
Dharma Talks given at Insight Meditation Community of Washington DC
2013-12-30 Guided Metta Meditation 36:08
Pat Coffey
Insight Meditation Community of Washington DC 2013 IMCW New Year's Retreat: Awakening the Heart of Compassion

2013-12-30 Morning Instructions - Question and Response 9:45
Tara Brach
Insight Meditation Community of Washington DC 2013 IMCW New Year's Retreat: Awakening the Heart of Compassion

2013-12-30 Morning Meditation 29:23
Tara Brach
Insight Meditation Community of Washington DC 2013 IMCW New Year's Retreat: Awakening the Heart of Compassion

2013-12-29 Realizing Our Undefended and Awakened Heart 66:42
Tara Brach
It is our evolutionary and spiritual potential to release unnecessary habits of violating other tribes, individuals and unwanted parts of our own being. This talk explores three essential facets of the pathway to awakening: Leaving the fortress of aversive judgment, entering the wilderness of our embodied being and encircling this life with love.
Insight Meditation Community of Washington DC 2013 IMCW New Year's Retreat: Awakening the Heart of Compassion

2013-12-29 Guided Heart Meditation: Metta 25:51
Ruth King
Insight Meditation Community of Washington DC 2013 IMCW New Year's Retreat: Awakening the Heart of Compassion

2013-12-29 Morning Instructions - Question and Response 15:20
Pat Coffey
Insight Meditation Community of Washington DC 2013 IMCW New Year's Retreat: Awakening the Heart of Compassion

2013-12-28 Befriending Challenging Energies - Our Limbic Lovers 58:49
Pat Coffey
Insight Meditation Community of Washington DC 2013 IMCW New Year's Retreat: Awakening the Heart of Compassion

2013-12-28 Meditation - Heart Metta with Instruction 43:06
Hugh Byrne
Insight Meditation Community of Washington DC 2013 IMCW New Year's Retreat: Awakening the Heart of Compassion

2013-12-28 Walking Meditation Instruction 6:20
Tara Brach
Insight Meditation Community of Washington DC 2013 IMCW New Year's Retreat: Awakening the Heart of Compassion

2013-12-28 Morning Instructions - Question/Response 11:10
Tara Brach
Insight Meditation Community of Washington DC 2013 IMCW New Year's Retreat: Awakening the Heart of Compassion

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