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Dharma Talks
given at Insight Meditation Community of Washington DC
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1999-09-14
Fully Alive- Awakening Through Embodiment
61:27
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Tara Brach
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| The Buddha's teachings on mindfulness begin with mindfulness of our body. By cultivating embodied awareness, we develop the capacity for presence and awakening through all realms of experience. |
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1995-03-31
Difficult Forces In Spiritual Life - part 2
51:17
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Tara Brach
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| What are the challenging energies that all humans encounter? How do they arise? What is a wise and transformative way of working with these universal forces? These talks describe what have been classically called "The Five Hindrances" and offer instructions for responding to the weather that arises. |
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1995-02-02
Difficult Forces In Spiritual Life - part 1
1:15:24
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Tara Brach
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| What are the challenging energies that all humans encounter? How do they arise? What is a wise and transformative way of working with these universal forces? These talks describe what have been classically called "The Five Hindrances" and offer instructions for responding to the weather that arises. |
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