The greatest gift is the
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Dharma Talks given at Insight Meditation Community of Washington DC
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2012-12-31 Aligning Your Life with Your Heart 58:07
Jonathan Foust
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Spiritual practice is a blend of willful effort and conscious surrender. When the sense of "I" and "mine" drops away, compassion arises effortlessly. Sometimes your capacity to live with an open heart is effortless. Sometimes it requires a clear intention.
Insight Meditation Community of Washington DC :  2012 IMCW New Year's Retreat: Awakening the Heart of Compassion

2012-12-31 Guided Meditation: Awakening Compassion - Tonglen 29:52
Tara Brach
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Insight Meditation Community of Washington DC :  2012 IMCW New Year's Retreat: Awakening the Heart of Compassion

2012-12-30 The Nature of Mind 62:19
Pat Coffey
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Insight Meditation Community of Washington DC :  2012 IMCW New Year's Retreat: Awakening the Heart of Compassion

2012-12-30 Guided Meditation: The Freedom of a Forgiving Heart 36:00
Tara Brach
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Insight Meditation Community of Washington DC :  2012 IMCW New Year's Retreat: Awakening the Heart of Compassion

2012-12-30 Morning Meditation and Instruction 41:58
Tara Brach
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Insight Meditation Community of Washington DC :  2012 IMCW New Year's Retreat: Awakening the Heart of Compassion

2012-12-29 The God Whom I Love is Inside 59:15
Tara Brach
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Our suffering arises from unlived life--the fears and loneliness and hurt that we have been unable to digest and include in our heart. This talk explores our conditioning to become dis-embodied and the blessings of spiritual realization that arise as we inhabit our aliveness fully.
Insight Meditation Community of Washington DC :  2012 IMCW New Year's Retreat: Awakening the Heart of Compassion

2012-12-29 Meditation: Lovingkindness 42:43
Hugh Byrne
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Insight Meditation Community of Washington DC :  2012 IMCW New Year's Retreat: Awakening the Heart of Compassion

2012-12-28 The Transforming Power of Mindfulness 67:49
Hugh Byrne
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What we accept we go beyond: when we bring a kind and non-judging awareness to our experience we align ourselves with the truth of how things are and open to liberating insights that lead to release from suffering.
Insight Meditation Community of Washington DC :  2012 IMCW New Year's Retreat: Awakening the Heart of Compassion

2012-12-28 Lovingkindness - Instruction and Meditation 33:46
Pat Coffey
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Insight Meditation Community of Washington DC :  2012 IMCW New Year's Retreat: Awakening the Heart of Compassion

2012-12-28 Instruction: Walking Practice 7:46
Tara Brach
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Insight Meditation Community of Washington DC :  2012 IMCW New Year's Retreat: Awakening the Heart of Compassion

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