The greatest gift is the
gift of the teachings
 
Dharma Talks given at Insight Meditation Community of Washington DC
2019-05-09 Dependent Origination 38:05
  Mary Aubry
Jhanas and Insight Retreat

2019-05-09 Heeding the Call to Inner and Outer Peace (Retreat Talk) 50:56
  Jonathan Foust
This final evening talk of a weeklong retreat explores mindfulness through the lens of the hero’s journey. You’ll learn about the call to inner practice, how to work the trials and challenges that arise, the process of opening to insight and the reflection on your return home.
2019 IMCW Spring Retreat: Intimacy with Life

2019-05-09 Meditation: Sympathetic Joy (Mudita) 34:42
  Kate Johnson
Practicing joyful difference in diverse community.
2019 IMCW Spring Retreat: Intimacy with Life

2019-05-09 Charnel Grounds & Vedena 54:40
  Mary Aubry
Jhanas and Insight Retreat

2019-05-09 Meditation and Morning Instruction - Day 6 33:37
  Tara Brach
2019 IMCW Spring Retreat: Intimacy with Life

2019-05-08 Impermanence 53:16
  Mary Aubry
Jhanas and Insight Retreat

2019-05-08 Trusting the Gold (retreat talk) 62:06
  Tara Brach
This talk looks at how our upbringing and culture lead us to mistrust who we are and become identified as a separate, deficient self. We then explore the practices of presence and self-inquiry that turn us toward the openness, tenderness and wakefulness of our Being. Our trust grows as we increasingly glimpse, embody and live from our natural Being. NOTE: This talk was given at the Spring 2019 IMCW 7-day Silent Retreat.
2019 IMCW Spring Retreat: Intimacy with Life

2019-05-08 Meditation: Forgiving our Humanity and Offering Compassion 38:25
  La Sarmiento
In this guided meditation, we forgive or at least intend to forgive ourselves and others for being human and clearing the way to offer kind and gentle compassion.
2019 IMCW Spring Retreat: Intimacy with Life

2019-05-08 4 Elements 28:23
  Mary Aubry
Jhanas and Insight Retreat

2019-05-08 Meditation: Retreat Instructions, Day 5: Arriving and Opening to Flow 34:36
  Jonathan Foust
In this fifth morning of a week-long meditation retreat, you’ll be guided through a centering body scan, directed to an anchor of your choosing with options to more deeply investigate challenges that arise and toward the end of the meditation you’ll be invited to rest in presence and turn your attention toward awareness itself.
2019 IMCW Spring Retreat: Intimacy with Life

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