The greatest gift is the
gift of the teachings
 
Dharma Talks given at Insight Meditation Community of Washington DC
     1 2 3 4 ... 75 76 77 78 79 80 81 82 83 ... 152 153 154 155
2017-07-26 Three Blessings in Spiritual Life – Part I: Forgiveness 49:15
Tara Brach
View Download Listen
This 3- part series explores three capacities we all have, that when cultivated, bring spiritual awakening and serve the healing of our world. Drawing on an ancient teaching story from India, we explore together the power of a forgiving heart, the inner fire that expresses as courage and dedication, and the inquiry of “who am I” that reveals our deepest nature.
Insight Meditation Community of Washington DC :  IMCW Wednesday Evening Talks

2017-07-24 Meditation: Upekkha/Equanimity 28:31
Shell Fischer
Download Listen
In the Buddhist teachings, these four practices–loving kindness, compassion, sympathetic joy, and equanimity–are considered the highest qualities of heart and emotional wellbeing.
Insight Meditation Community of Washington DC :  Opening the Heart in the Divine Abodes

2017-07-23 Talk: Upekkha/Equanimity 47:40
Ruth King
Download Listen
In the Buddhist teachings, these four practices–loving kindness, compassion, sympathetic joy, and equanimity–are considered the highest qualities of heart and emotional wellbeing.
Insight Meditation Community of Washington DC :  Opening the Heart in the Divine Abodes

2017-07-23 Meditation: Mudita/Sympathetic Joy 29:57
Shell Fischer
Download Listen
In the Buddhist teachings, these four practices–loving kindness, compassion, sympathetic joy, and equanimity–are considered the highest qualities of heart and emotional wellbeing.
Insight Meditation Community of Washington DC :  Opening the Heart in the Divine Abodes

2017-07-22 Talk: Mudita/Sympathetic Joy 49:11
Mary Aubry
Download Listen
In the Buddhist teachings, these four practices–loving kindness, compassion, sympathetic joy, and equanimity–are considered the highest qualities of heart and emotional wellbeing.
Insight Meditation Community of Washington DC :  Opening the Heart in the Divine Abodes

2017-07-22 Meditation: Karuna/Compassion 31:42
Ruth King
Download Listen
In the Buddhist teachings, these four practices–loving kindness, compassion, sympathetic joy, and equanimity–are considered the highest qualities of heart and emotional wellbeing.
Insight Meditation Community of Washington DC :  Opening the Heart in the Divine Abodes

2017-07-22 Meditation: Six Senses 44:46
Mary Aubry
Download Listen
In the Buddhist teachings, these four practices–loving kindness, compassion, sympathetic joy, and equanimity–are considered the highest qualities of heart and emotional wellbeing.
Insight Meditation Community of Washington DC :  Opening the Heart in the Divine Abodes

2017-07-21 Talk: Karuna/Compassion 42:43
Shell Fischer
Download Listen
In the Buddhist teachings, these four practices–loving kindness, compassion, sympathetic joy, and equanimity–are considered the highest qualities of heart and emotional wellbeing.
Insight Meditation Community of Washington DC :  Opening the Heart in the Divine Abodes

2017-07-21 Meditation: Metta/Lovingkindness 31:05
Mary Aubry
Download Listen
During this 5-day silent retreat we will explore the Brahma Viharas, or Divine Abodes–four practices that open and nurture the heart. In the Buddhist teachings, these four practices–loving kindness, compassion, sympathetic joy, and equanimity–are considered the highest qualities of heart and emotional wellbeing.
Insight Meditation Community of Washington DC :  Opening the Heart in the Divine Abodes

2017-07-20 Talk: Metta/Lovingkindness 48:25
Ruth King
Download Listen
During this 5-day silent retreat we will explore the Brahma Viharas, or Divine Abodes–four practices that open and nurture the heart. In the Buddhist teachings, these four practices–loving kindness, compassion, sympathetic joy, and equanimity–are considered the highest qualities of heart and emotional wellbeing. On our retreat, we’ll not only begin to sense into these qualities of heart, but practice abiding and dwelling in them as well. Over time, these practices can become our true home, as well as the atmosphere in which we deepen our mindfulness practice and intimacy with life.
Insight Meditation Community of Washington DC :  Opening the Heart in the Divine Abodes

     1 2 3 4 ... 75 76 77 78 79 80 81 82 83 ... 152 153 154 155
Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org