The greatest gift is the
gift of the teachings
 
Dharma Talks given at Insight Meditation Community of Washington DC
2014-10-27 The Three Characteristics of Reality 63:50
Jonathan Foust
This talk explores how you can sensitize yourself to more quickly to recognize the Three Characteristics of Reality and transform your relationship to stress and suffering. You'll learn how these elemental qualities of existence pervade every moment and how, by seeing clearly into impermanence, your relationship to impermanence and how impermanence infuses your sense of self, you can hold your relationship to each moment with wisdom and compassion. This talk is from the Fall 2014 Retreat with fellow teachers Anam Thubten, Tara Brach and Pat Coffey
Insight Meditation Community of Washington DC 2014 IMCW Fall Retreat: Intimacy with Life

2014-10-27 Guided Heart Meditation: Forgiveness 29:37
Tara Brach
Insight Meditation Community of Washington DC 2014 IMCW Fall Retreat: Intimacy with Life

2014-10-27 Morning Meditation and Instruction with Q and A 42:46
Anam Thubten
Insight Meditation Community of Washington DC 2014 IMCW Fall Retreat: Intimacy with Life

2014-10-26 The Portal of Fear (Retreat Talk) 64:08
Tara Brach
Bringing presence to the contraction of fear is a universal part of spiritual awakening. This talk explores two interrelated pathways of opening to and transforming fear.
Insight Meditation Community of Washington DC 2014 IMCW Fall Retreat: Intimacy with Life

2014-10-26 Guided Heart Metta Meditation 25:59
Pat Coffey
Insight Meditation Community of Washington DC 2014 IMCW Fall Retreat: Intimacy with Life

2014-10-26 Morning Meditation and Instruction 25:51
Tara Brach
Insight Meditation Community of Washington DC 2014 IMCW Fall Retreat: Intimacy with Life

2014-10-25 Evening Chanting 15:11
Anam Thubten
Insight Meditation Community of Washington DC 2014 IMCW Fall Retreat: Intimacy with Life

2014-10-25 Sacred Fertilizer 50:01
Anam Thubten
Insight Meditation Community of Washington DC 2014 IMCW Fall Retreat: Intimacy with Life

2014-10-22 Part 2: Happiness 1:18:09
Tara Brach
The Buddha said that he would not teach about happiness if it were not possible to realize this experience of peace and deep well-being. In this three part series, we explore two kinds of happiness - that which arises out of particular causes and the experience of “happy for no reason.” The talks examine the attachments that block happiness, ways to “gladden the mind,” and the liberating presence that naturally expresses as pure happiness. 
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2014-10-15 Part 1: Happiness 1:21:12
Tara Brach
The Buddha said that he would not teach about happiness if it were not possible to realize this experience of peace and deep well-being. In this three part series, we explore two kinds of happiness - that which arises out of particular causes and the experience of “happy for no reason.” The talks examine the attachments that block happiness, ways to “gladden the mind,” and the liberating presence that naturally expresses as pure happiness. 
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

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