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Dharma Talks
given at Insight Meditation Community of Washington DC
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2015-04-08
Three Liberating Gifts - Part 3 - Looking in the Mirror
1:14:41
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Tara Brach
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This 3 part series is based on a teaching story from the Upanishads that shows our potential to awaken from an ego-based trance and discover the full luminosity and freedom of our natural awareness. In each class we'll explore one of the three gifts considered as essential on the spiritual path. The first is the capacity to forgive, to let go of the blame and resentment that prevents our hearts from being open and free. The second gift is "inner fire," the capacity to devote ourselves wholeheartedly to what we most cherish. The third gift is a "mirror" or the capacity to look deeply into our own hearts and minds and realize the truth of who we are. Each class includes guided meditations that explore how these gifts can be nourished right here and now in our lives.
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Insight Meditation Community of Washington DC
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IMCW Wednesday Evening Talks
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2015-04-01
Three Liberating Gifts: Part 2 - Inner Fire
1:16:34
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Tara Brach
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This 3 part series is based on a teaching story from the Upanishads that shows our potential to awaken from an ego-based trance and discover the full luminosity and freedom of our natural awareness. In each class we'll explore one of the three gifts considered as essential on the spiritual path. The first is the capacity to forgive, to let go of the blame and resentment that prevents our hearts from being open and free. The second gift is "inner fire," the capacity to devote ourselves wholeheartedly to what we most cherish. The third gift is a "mirror" or the capacity to look deeply into our own hearts and minds and realize the truth of who we are. Each class includes guided meditations that explore how these gifts can be nourished right here and now in our lives.
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Insight Meditation Community of Washington DC
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IMCW Wednesday Evening Talks
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2015-03-25
Three Liberating Gifts: Part 1 - Forgiveness
1:12:54
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Tara Brach
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This 3 part series is based on a teaching story from the Upanishads that shows our potential to awaken from an ego-based trance and discover the full luminosity and freedom of our natural awareness. In each class we'll explore one of the three gifts considered as essential on the spiritual path. The first is the capacity to forgive, to let go of the blame and resentment that prevents our hearts from being open and free. The second gift is "inner fire," the capacity to devote ourselves wholeheartedly to what we most cherish. The third gift is a "mirror" or the capacity to look deeply into our own hearts and minds and realize the truth of who we are. Each class includes guided meditations that explore how these gifts can be nourished right here and now in our lives.
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Insight Meditation Community of Washington DC
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IMCW Wednesday Evening Talks
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2015-03-11
The Cool Place
1:24:36
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Trudy mitchell-gilkey
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The Buddha's solution to suffering does not involve driving away desire or pushing it underground. The strategy that frees us is right understanding - seeing things clearly as they are - and right intention - shifting our perspective from war to loving kindness. Our untrained minds are conditioned to go right from feeling to craving, stimulus to response. But the wise investigate all phenomena with clear seeing and so learn to bear with whatever arises without need for struggle. This is our practice.
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Insight Meditation Community of Washington DC
:
IMCW Wednesday Evening Talks
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