The greatest gift is the
gift of the teachings
 
Dharma Talks given at Insight Meditation Community of Washington DC
2012-04-29 SunPM-Guided-Heart-Lovingkindness 31:25
Pat Coffey
Insight Meditation Community of Washington DC 2012 IMCW Spring Retreat: Intimacy with Life

2012-04-29 SunAM Q and A 11:22
Tara Brach
Insight Meditation Community of Washington DC 2012 IMCW Spring Retreat: Intimacy with Life

2012-04-29 SunAM Guided Meditation 21:52
Tara Brach
Insight Meditation Community of Washington DC 2012 IMCW Spring Retreat: Intimacy with Life

2012-04-28 SatPM-Why-and-What 47:10
Eric Kolvig
Why do we do or spiritual practice, and what exactly do we do? In this talk Eric Kolvig attempts to sum up the living essence of the Buddha’s teachings and practice in the vipassana tradition, so that we have a clear motivation for our practice and can make clear effort in it.
Insight Meditation Community of Washington DC 2012 IMCW Spring Retreat: Intimacy with Life

2012-04-28 SatPM-Instructions-and-Metta-Meditation 39:55
Tara Brach
Insight Meditation Community of Washington DC 2012 IMCW Spring Retreat: Intimacy with Life

2012-04-28 SatAM-Meditation-Instructions 11:21
Eric Kolvig
Insight Meditation Community of Washington DC 2012 IMCW Spring Retreat: Intimacy with Life

2012-04-28 SatAM-Meditation-and-Walking-Instructions 50:21
Pat Coffey
Insight Meditation Community of Washington DC 2012 IMCW Spring Retreat: Intimacy with Life

2012-04-27 FriPM-Refuges-Precepts-BodyScan 27:25
Jonathan Foust
Insight Meditation Community of Washington DC 2012 IMCW Spring Retreat: Intimacy with Life

2012-04-25 The World in Our Heart 1:24:54
Tara Brach
Some contemporary evolutionary theories track our development from survival of the fittest to group selection whereby we have the capacity for cooperation and empathy. This talk explores how our meditation practice of attending and befriending consciously facilitates the unfolding of our full evolutionary potential. The talk includes a guided meditation that helps us widen the circles of belonging to include all beings.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2012-04-04 Beyond the Prison of Beliefs 1:13:33
Tara Brach
Most of us have core fear beliefs that obscure our true nature and bind us in repeating patterns of painful emotions and behavior. This talk looks at the beliefs that limit us and the freedom that is possible when we investigate them with a kind, mindful awareness.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

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